This meal is light to carry and provides tasty, fast nourishing food for adventure with freeze dried beef with herb gravy, vegetables and creamy mashed potato.

FEATURES
Light – the pouch weighs one third of the meal it makes
Fast – ready to eat in 10 to 15 minutes
Tasty – tastes good enough to finish the meal
Convenient – eat the meal straight from the pouch to reduce clean up
Long shelf life – meals produced with a four year best before date
New Zealand made

SPECS
Small Serving: Serves per pack 1. Net weight 90g. Preparation: Remove potato pouch. Add 125 ml (½ cup or MT KOSCIUSZKO) of boiling water to meal pouch and add 125 ml (½ cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving size 340g (once prepared)

Per Serve: Energy 1570kJ (375Cal), Protein 20.7g, Fat - total 13.2g, Fat - saturated 5.4g, Carbohydrate - total 39.4g, Carbohydrate - sugars 13.0g, Sodium 2000mg

Per 100g: Energy 461kJ (110Cal), Protein 6.1g, Fat - total 3.9g, Fat - saturated 1.6g, Carbohydrate - total 11.6g, Carbohydrate - sugars 3.8g, Sodium 588mg

INGREDIENTS
Mashed Potato (Potato Flakes (Potato, Emulsifier (471), Preservative (330), Antioxidant (223)), Milk Powder (Contains Emulsifier (322)), Canola Oil (Contains Antioxidant (319), Antifoaming Agent (900A)), Salt, Sugar, Chives), Beef Dices (24%) (Beef, Soy Protein Concentrate, Salt, Mineral Salt (451, 450), Rosemary Extract), Sauce (Thickeners (1422, 415), Milk Powder, Sugar, Soy Sauce (Soybeans, Rice, Salt, Maltodextrin, Rice Bran Oil), Flavour, Yeast Extract, Vegetables, Colour (150A), Herbs & Spices, Vegetable Gum (412)), Corn, Peas (Peas, Acidity Regulator (331, 500)), Carrot (Contains Acidity Regulator (500)), Pumpkin